Imparfaits, libres et heureux - Pratiques de l'estime de soi pan Christophe André

Caractéristiques

• Imparfaits, libres et heureux - Pratiques de l'estime de soi
• Christophe André
• Nb. de pages: 480
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782738147318
• Editeur: Odile Jacob
• Date de parution: 2018

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Overview

Être enfin soi-même. Ne plus se soucier de l'effet que l'on fait. Agir sans craindre ni l'échec ni le jugement. Ne plus trembler à l'idée du rejet. Et trouver tranquillement sa place au milieu des autres. Ce livre va vous aider à avancer sur le chemin de l'estime de soi. À la construire, la réparer, la protéger. Il va vous aider à vous accepter et à vous aimer, même imparfaits. Non pour vous résigner, mais pour mieux évoluer.
Imparfaits, mais libres et heureux... Christophe André est médecin psychiatre. Il a notamment publié L'Estime de soi (avec François Lelord), Et n'oublie pas d'être heureux, et Sérénité qui sont d'immenses succès. Imparfaits, libres et heureux est un best-seller mondial.

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Jeux d'une conscience éveillée pan Assil Bernossi

Caractéristiques

• Jeux d'une conscience éveillée
• Assil Bernossi
• Nb. de pages: 116
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782823129861
• Editeur: Editions Persée
• Date de parution: 2020

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Overview

« Il eut un éclair de pleine conscience et prit la décision à cet instant précis qu'il voulait ressentir cet état tous les jours (.). Il prit la ferme décision de déménager. La phrase était gravée dans sa tête : "Je m'installe à Bali." » Iris vit dans les beaux quartiers parisiens. Sa carrière est passionnante et stimulante. Ses amis sont fidèles et bienveillants. Ses finances sont abondantes. Et pourtant, Iris se sent éteint, vi de de l'intérieur. Il décide alors de tout quitter et prend un aller simple pour une île tropicale.
Peu après son arrivée, son destin est secoué par un miraculeux évènement. Il s'observe passer du mental au Moi, de la souffrance à la paix intérieure, de la posture d'acteur à celle de spectateur de son existence. Sa vie devient soudainement plaisante et florissante. Quel évènement s'est-il produit ? Pourquoi son attitude s'est-elle si radicalement transformée ? Une réflexion s'invite spontanément au récit des aventures de cet homme.
Une analyse illustrée des différents états de conscience ainsi que leur répercussion sur l'équilibre personnel et les performances professionnelles. Basé sur des faits réels, cet ouvrage lumineux se dévoile ainsi comme une invitation bienveillante sur le chemin tortueux de l'apaisement et de l'osmose.

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Outmatched. Kristen Callihan, Samantha Young

Outmatched.pdf
ISBN: 9781916174030 | 348 pages | 9 Mb

• Outmatched
• Kristen Callihan, Samantha Young
• Page: 348
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781916174030
• Publisher: Samantha Young

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Legacy: The Awakening by Liza Malloy

• Legacy: The Awakening
• Liza Malloy
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781950478088
• Publisher: Elizabeth Mallov

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Saving Everest. Sky Chase

Saving-Everest.pdf
ISBN: 9780993689925 | 360 pages | 9 Mb

• Saving Everest
• Sky Chase
• Page: 360
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780993689925
• Publisher: Wattpad Books

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Overview

From the outside, Everest has it all, but there’s only one person who can see him for who he truly is . . . and it changes his life forever. In this tender, poignant debut novel by newcomer Sky Chase, two teenagers on the cusp of adulthood learn to embrace life in ways neither of them ever anticipated. Everest is the most popular boy in school. He’s handsome, wealthy, and captain of the football team—he has the world at his fingertips, but he’s desperately unhappy. And when those feelings become too much to bear, he tries to take his own life. On the surface, Beverly’s different from Everest in every possible way. She’s quiet, shy, hard working, and keeps to herself on campus, focusing on her schoolwork and her part-time job, distracting herself from her less-than-perfect upbringing. When Everest returns to school after his attempt, he’s in more pain than ever. Discarded by his friends, he draws little empathy and too much attention from those who surround him. But when Beverly and Everest meet unexpectedly in a dusty corner of the old library, they discover together just how rich life can be when given the freedom to just be yourself.

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